Each season has it's opportunities and challenges for the body, mind and emotions. These are reflected back to us by what is happening at the time of year in nature.

Each season has a correspondance to an element from the Five Element map. This gives us clues as to how we can best use the energy of the season to aid wellbeing, health, relationships, projects and business.

These correspondances are:

Late Summer- Earth element 
Autumn- Metal element
Winter- Water element
Spring- Wood Element
Summer- Fire Element

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